The Reiki attunement process allows the initiated to connect to the universal life force energy. This way the student becomes a vessel through which the energy flows and is now able to practice Reiki.
The attunement is usually done in person by a Master to its student.
What Is A Reiki Attunement And How Does The Process Look Like
Through the Reiki attunement the student receives the full opening of the main energy channels and centers to the Universal Source of Life Force Energy.
The student then receives additional information and symbols necessary for practicing Reiki.
Science has proven that at the core of atoms there is… well, energy.
So in a way, we are all “attuned” when we are born. That’s when the flux of energy starts.
However, most of us don’t really use this gift throughout our lives because we are not aware of it. Therefore the flow becomes “coagulated”.
Of course, there are exceptions, but these are rare occurrences.
After you go through the Reiki attunement process, you adjust your frequency to the universal source of life force energy.
This creates a permanent link between you and the source of energy.
In return, the attunement helps the practitioner develop a higher level of awareness and with time it helps raise her consciousness through practice and meditation.
It is obviously up to the initiated to work and keep all these activated.
Like with everything else you build in life, Reiki requires time and attention.
The Reiki Attunement Experience
This can differ from one Reiki Master to the next. Each human is different and because Reiki is a flexible and adaptable healing art, its initiation procedure can take different forms.
One’s general understanding, vibration and sensitivity level usually leads to such variations.
That being said, there is common ground and all Reiki attunements are or at least should be based on the Usui teachings.
While some Reiki schools offer attunements for each level in several parts, other schools perform all of them in one day, up to level 2 or 3.
Once you receive a Reiki attunement it stays with you forever. However, it doesn’t hurt to go through this process if you feel like it.
I did so because at times I felt it was necessary, but also to gain that experience of going through various approaches.
Therefore I can say that both ways work perfectly fine.
How Does It Feel Like
The symbols and knowledge travel through us in the moment of attunement because we become vessels through which the energy flows.
After the process, some students feel dizzy while others relaxed.
I have seen students become hyper-energized while some were with their heads in the clouds.
Others experience revelations by having a feeling of “enlightenment” or spiritual awakening.
During the attunement, there is a chance that you may drift away, fall asleep, or meditate.
It’s possible to “see” certain things that can be useful for your future life.
Either way, it is advisable to share your experience with your teacher once the attunement has ended.
How Does The Reiki Attunement Work And How Long Does It Take
When you first meet your Reiki Master/Teacher for the Reiki attunement, at one point, she will ask you to sit on a chair in the “gassho” position (praying position).
Afterward, she will ask you to relax, close your eyes, breath deeply and visualize a place that you favor (this is optional and maybe some masters will not mention it).
You’ll most likely be facing a window and there should be some relaxing music in the background.
Some Reiki teachers also have candles and/or incense sticks lit.
Others may ask you to pray, but this will depend on you as well.
While relaxing in the chair, the Reiki Master will conduct a series of movements and draw different symbols with the purpose of opening your main energy channels and centers.
She/he may start by placing her hands on your shoulders.
Then, she/he will open your hands from the gassho position and place them on top of your head.
Another special sequence of Reiki symbols will follow in order for the attunement to be sealed.
How Long Does It Take
This whole process can take from 5 up to 15 minutes. It all depends on how the Reiki teacher prefers to do the attunement.
Even though this might not seem like a consistent amount of time, the Reiki attunement has a huge amount of power at the energetic level.
If you’ll transition into meditation, it might seem longer than 15 minutes.
Why Is A Reiki Attunement Necessary And Can You Practice Reiki Without An Attunement
Normally, for a person to practice Reiki, she/he needs to receive an attunement for at least the first degree.
This is necessary because through the Reiki attunement process the energy fields, channels, and chakras open. Not only this but they also become receptive to the universal source of life force energy.
The student also receives the channeled information and symbols required to practice Reiki.
Vibration changes as well, helping the initiated become more aware of herself.
Basically, we are all connected to the universal source of life force energy.
However, because we live such busy lives, we do not use our full spiritual and energetic potential. Eventually, those channels get clogged.
We get exposed to many residual and unwanted energies throughout our life so an attunement is a reset of spiritual potential.
A fresh start if you want.
There are people though, who are born with spiritual abilities or directly with access to the universal source of life force energy.
They have an intuitive mind about how to channel and use that energy throughout their life. But even they need guidance from time to time.
How Many Reiki Attunements Are There
As schools have different ways of teaching Reiki, the master/teachers from those schools also have different ways of giving attunements to students.
When it comes to Usui Reiki Rhoyo, there are 3 levels you can be attuned for.
Some teachers prefer to follow the old, traditional way and offer multiple initiations for each level.
Others prefer a more modern approach and give either one attunement for all 3 levels or one for each.
The third level is split into 2 separate initiations:
- One for having the third degree (which represents the Master level)
- The other gives the student the ability to pass on Reiki attunements.
Regardless of the method, the Reiki attunement takes place because we are channels through which the energy flows.
What Are The Reiki Attunement Symbols
The main Reiki symbols used in attunement are the Serpent of fire, Tibetan Dai Ko Myo and traditional Dai Ko Myo
Of course, during the attunement, a teacher will, at one point, uses Cho Ku Rei, Sei He Ki, Hon Sha Ze Sho Nen, Shika Sei Ki, and Shika So.
These are all meant to open the main energy channels of the student and implement access to the universal source of life force energy.
Through the use of the Reiki attunement symbols, the student can receive their vibration and power.
In return, this procedure should help you receive a correct, full attunement, on that given level.
This is how the attunement is done.
What Reiki Symbols Do You Gain Access To
For Reiki level 1 there are no symbols. At this stage, you simply receive access to the universal life force energy and information on the hand positions.
You start working with symbols after Reiki level 2 attunement. There you receive access to Cho Ku Rei, Sei He Ki, and Hon Sha Ze Sho Nen.
Dai Ko Myo or the master symbol is the last one and it’s revealed to you at the Reiki attunement for the third degree.
Can You Attune Yourself Or Can You Be Attuned At A Distance
This is a recent concept to the world of Reiki.
I have seen videos and courses that “teach” you how to attune yourself or even have a Reiki Master attune you at a distance.
While I do agree with Reiki distance healing, using the amazing Reiki symbol Hon Sha Ze Sho Nen, I don’t fully agree with the concept of self-attunement or at a distance.
Personally, I advise people to receive their Reiki attunement(s) one-on-one, in the presence of a Reiki Master and Teacher.
Why is that?
Because if you take a look at Reiki’s history you learn about Mikao Usui and his moments of enlightenment when he received access to the universal source of life force energy.
The necessary knowledge implies a lot of difficult steps than most people can’t go through. It might even be dangerous for their health fasting for 21 days.
Miako Usui indeed attuned “himself”, some might say. You can also interpret it as the Divine Source attuned him and therefore anyone, in theory at least, can do the same.
But that’s not exactly accurate.
As mentioned before, these spiritual moments meant fasting (black fast – no food), meditating and praying for 21 days
Before that, he was a dedicated Buddhist priest with a thirst for spiritual knowledge.
He eventually received through channeling the answers he was looking for.
I also believe he was destined to receive this knowledge and bring Reiki to the world. Another valid point I might add.
Usui Sensei’s attunements were passed on and perfected by his students, Chujiro Hayashi (initiated by Mikao Usui himself) and Hawayo Takata.
Therefore he was the only one, that I know of, who did this by himself.
In my opinion, unless you follow Mikao Usui’s exact steps, it is unlikely that you’ll be able to attune yourself in Reiki.
Attunement At A Distance
When it comes to receiving a Reiki attunement at a distance, perhaps it can be done if you agree with some strict guidelines.
The student should find a relaxed, quiet moment for about 10 minutes or so, in order to better understand what she is receiving.
[NOTE: this is not something I recommend!]
We have to bear in mind that exceptions always exist. Again, there are people with special abilities and early access to the universal source of life force energy.
Like any exception from the rule, these people might be able to receive attunements at a distance or none at all.
I haven’t had the opportunity to meet such people, but I have heard that it is possible.
Bottom line, I strongly encourage everybody to find a Reiki Master they resonate with and do the Reiki attunement in person.
From there on, you can practice on yourself and evolve through learning using online resources or other types of Reiki material you like.
How To Prepare For The Reiki Attunement
You can do meditations, prayers or simply spend the days before the Reiki attunement in peace and harmony.
Avoid getting angry or going to crowded places.
By doing so, you’ll allow the energy to flow much easier through you. This will increase the probability of feeling better during and after the attunement.
What To Eat Before The Reiki Attunement
What I generally recommended in preparation for a Reiki attunement is to avoid consuming heavy, excessive meat-based meals or drink alcohol, the day before and on the day of the attunement.
During these couple of days, you should be relaxed and preferably be fasting.
What To Wear To The Reiki Attunement
On the day of the Reiki attunement wear comfortable clothes and have a positive attitude.
Let all your worries disperse before you enter the room.
Keep your tongue on your palate, with the tip located at the back of your incisors teeth.
Also, try to keep your pubococcygeus muscles contracted (if possible). This will allow the two main meridians of your body, Ren Mai and Du Mai, to connect for a better flow of energy.
There are no rules. You can wear anything you want. I just recommend having casual clothes so you can feel as relaxed as possible.
What To Expect After The Reiki Attunement And How To Use It
Regardless of how you feel immediately after the attunement, it has taken place. Your “symptoms” will balance out soon enough, so just be patient.
Before eating, take a bit of time to reflect and understand what you have received.
It’s possible to feel confused. Don’t worry!
Things will clear out soon enough.
Drink plenty of still water at room temperature and avoid eating lots of food (especially meat-based food, if possible).
After that, you may start the 21 days of self-treatment (taught at level 1) which will help you better understand the Reiki practice.
This way you will learn how to better connect with yourself and others.
Here Are Some Of The Symptoms You Might Feel:
- Hyper energized
- A clear mind
- Like you woke up from a vision
What Are The Benefits Of A Reiki Attunement
Reiki attunement offers countless benefits.
I will try and mention some of the most important ones:
First and foremost you receive access to the universal source of life force energy.
This allows you to place your body in a state of healing.
By placing yourself in a state of healing your physical body starts to change its vibration. This will help remove toxins, unwanted, latent and residual energies and you’ll optimize through self-treatment.
Your vital energy will increase and you will be less exposed to illness and negative influences.
After the Reiki attunement, the energetic body is cleansed. The energy fields, channels, and energy centers become balanced and aligned.
It is up to you to keep them that way.
The process of healing does not stop at a physical level. It continues at a mental-emotional and spiritual level as well.
The roots of your emotional and mental imbalances will come to the surface. This will then help you acknowledge and slowly heal them in your own optimum rhythm.
In the end, this will help you grow as an individual and become better and more emotionally stable.
This process will also facilitate your spiritual life journey.
How To Reverse Or Undo The Reiki Attunement
Strangely enough, I have heard of such experiences.
Some people simply cannot adapt to the change of the new, higher vibration and want to undo the Reiki attunement.
I haven’t done this myself but I know it can be done.
If you wish to reverse your Reiki attunement, ideally you should discuss it with the same Reiki Master that originally performed the initiation.
That’s not mandatory but it’s always easier to handle such delicate matters with someone you know, like and trust.
I went through a period of confusion after my first Reiki attunement. It’s only normal to feel that and not be clear of what just happened.
Take time to process the information, and like I always advise, never rush things.
Take your time to understand and then move on to more practice and additional knowledge.